During the first few weeks after the delivery, your feelings and emotions play a pivotal role in grooming and developing your baby. Therefore, postnatal physical fitness is essential since you… Read more Postnatal Physical Fitness – “it’s all about being better than you used to be” →
A newborn is meant to be one of the most precious gifts that can truly be a blessing to a family. It is one of the most beautiful enchanting feelings that… Read more Newborns – “the smallest feet make the biggest footprints in our hearts” →
Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints. According to some university studies it has been demonstrated that massage therapy is very effective… Read more Pregnancy Massage – It’s about being good to yourself →
Putting Baby on a schedule? Would you let him cry for a minute before picking up?
When I have to travel for work and leave my three kids to a baby sitter, I always leave a plan posted on the fridge mounted with fridge magnets. It… Read more Birth Plan →