Choosing a Midwife: What You Need to Know

3CE81C4B00000578-0-image-a-17_1486423679332Have you considered working with a midwife for your delivery but are confused about what that involves?

What’s the difference between working with a midwife and an obstetrician-gynecologist (OB-GYN)? 
Midwives typically allow for more time during office visits and spend more time with women in labor. In addition, our philosophy of care emphasizes pregnancy and birth as normal events. We strive to avoid unnecessary medical interventions and promote normal, physiologic birth. We share the decision making with the woman and her partner—educating both about options available for their care. We tailor our care to meet the particular needs of our patients. Our training includes continuous labor support and learning the many techniques that sustain women as they journey through labor naturally.

Many OB-GYNs are trained to attend high-risk deliveries. As a consequence of that training, they may overuse tests and interventions, such as labor induction and cesarean section. Often, they schedule only 5 to 10 minutes for routine prenatal visits for healthy women. With such a short time available for visits, it can be difficult to tailor the care to the particular needs of the woman and her family.

Unlike certified nurse-midwives and certified midwives, many OB-GYNs have little or no formal training in supporting a woman during natural childbirth. And with an already overcrowded health care system, many are unable to dedicate the time and attention women need to accomplish this type of birth.

What kind of training do midwives have?
Midwives are dedicated to providing you with the personalized health care experience you deserve. When looking for a midwife who will best meet your needs, it is important to understand the different options available to you in the United States.

Certified nurse-midwives (CNMs) and certified midwives (CMs) have advanced education in midwifery. A CNM is a registered nurse with a master’s or doctorate degree in midwifery. A CM has a bachelor’s degree with a master’s or doctorate in midwifery. Both CNMs and CMs graduate from a graduate-level midwifery education program accredited by the Accreditation Commission for Midwifery Education. And both CNMs and CMs provide general women’s health care throughout a woman’s lifespan. These services include general health checkups and physical exams; pregnancy, birth and postpartum care; well woman gynecologic care; and treatment of sexually transmitted infections.

What is the difference between a midwife and a doula?
Doulas are trained to provide continuous support to women and their partners during labor and birth. They are an excellent addition to the labor team.
Unlike midwives, doulas are not health care providers and do not provide medical care. While they provide support during labor and birth, they do not deliver the baby or give health advice.

The combined midwife and doula team provides a wonderful array of care for a woman in labor. If a woman strongly desires a natural childbirth, choosing to have both a midwife and doula at the birth will provide her with uninterrupted labor support. Having a care team comprised of both a midwife and doula will allow you to experience the midwifery philosophy, which supports normal, physiologic birth. Together midwives and doulas create a supportive environment for woman-centered care.

What kind of women are best-suited for using a midwife during pregnancy?
Most midwives in the United States are health care providers who offer services to women of all ages and stages of life. While midwives care for women of all ages, we particularly focus on women with a low-risk pregnancies or births. However, some midwives care for women with moderate health risk factors, such as gestational diabetes, previous c-section or hypertension.

I recommended interviewing several providers before making a care decision. It’s important you understand your care provider’s philosophy to care and can see yourself having a long-term relationship with this provider.

What questions should I ask a midwife I’m considering working with?

When choosing a women’s health care provider, it’s important to know your full range of options so you can make an informed decision. Your health is too important to rely on other people’s recommendations or to just “go where you have always gone.” Your health care provider’s services and approach to care should match your unique goals and values. Asking potential providers questions about their education and type of care will help you decide who will best meet your needs.

Below are sample questions to ask women’s health care providers that may help you in making your decision:

  • What is your education background?
  • Are your services covered by my insurance?
  • Where do you attend births? In the hospital? Birth center? Home?
  • Who will you consult with if I have complications during my care with you?
  • What is your rate of intervention during birth, such as for c-sections or inductions?
  • What techniques do you offer to support women who want natural childbirth?
  • Are pain medications an option? If so, what are they? Are epidurals an option?



Can midwives work in hospitals?
A common myth that the Our Moment of Truthinitiative aims to set straight is that midwives only deliver babies at home. The truth is that because many women who choose a midwife for their care wish to deliver their babies in a hospital, many hospitals in the United States offer an in-house midwifery service. In 2010 about 90 percent of births attended by midwives in the United States were in hospitals. And because midwives are dedicated to one-on-one care, many practice in more than one setting to help ensure that women have access to the range of services they need or desire and to allow for specific health considerations.

Can midwives provide pain medication or do you have to have a natural labor if you choose to work with a midwife?
Another common midwifery myth that Our Moment of Truth aims to debunk is that all women who choose to have a midwife will want natural childbirth.

Those women who do desire natural childbirth are wise to seek midwifery care, because our training involves continuous labor support—learning methods and techniques for supporting women throughout labor and birth. Each stage of natural labor has unique characteristics. As midwives, we use this knowledge to advise relaxation techniques that help women cope.

However, some women decide in advance or during the labor process that they would like to use pain medications or epidurals. In my practice, 45 percent of women choose to have an epidural.

CNMs and CMs strive to help women have the birth experience that they are seeking—whether it involves natural childbirth or pain medications. If women choose a hospital birth with a CNM or CM, they have all the options available to them. It really is the best of both worlds.



What to Take with You to the Hospital


imagesWhen it’s time to deliver, technically you don’t really need anything but a ride to the hospital or birthing centre. However, for a more comfortable experience, it can be helpful to have some personal items on hand. Make sure to pack your things before your due date to avoid scrambling at the last moment.

  • Lip balm: Your lips may get extremely dry, as you are usually unable to drink large amounts of fluids during labor. Hard candies are also helpful for dry mouth.
  • Men’s crew socks: With your temperature fluctuating, you may want socks, but you do not want ones that have a lot of elasticity and cut into swollen feet.
  • Light knee-length robe or loose pajamas: It’s smart to have something to cover your back (those hospital gowns don’t go all the way around!). This is especially helpful if you are able to walk through the early stages of labor.
  • Slippers: Dress your feet for walking the halls in the early stages for labor. As an alternative, some women may prefer clogs, for the arch support. Bring slippers that you can throw away or wash to rid of any hospital germs.
  • Hair bands or clips for longer hair: You’ll likely want your hair away from your face during labor.


  • Pillow: It’s nice to have your own pillow for that extra bit of comfort when you’re away from home.
  • Toiletries: A toothbrush, hairbrush and deodorants are essential, and if you prefer your own to the hospital’s, bring shampoo, lotion and soap.
  • A nursing bra and nursing pads.
  • Change of clothes and flat shoes: Bring something clean and comfortable to go home in (including extra underwear). Remember, you will likely still look five or six months pregnant when leaving the hospital, so leave your pre-pregnancy skinny jeans at home and pack a loose-fitting outfit.
  • An outfit and blanket for the baby to go home in.
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For Dad or Partner:

  • Insurance card, identification and any necessary paperwork.
  • Money for parking or a taxi if you’re taking one and change for vending machines.
  • Snacks: Don’t rely on hospital food; bring your own crackers, raisins and granola bars. Make sure to pack snacks without strong smells, as Mom’s stomach may not be able to handle it at this time.
  • Video or digital camera: Don’t forget the backup batteries and chargers!
  • Cell phone (with charger), and a contact list of people who need to know the exciting news.
  • Portable DVD player, games or magazines: Labor can take longer than you think.
  • Portable music player with small speakers or headphones: This can be a calming distraction for Mom during contractions. Or Dad can put on his headphones if she is able to nap.
  • Laptop: Make sure to check with your hospital and, of course, your wife! It may not be the time to catch up on work, but it can be useful for e-mail updates or sending those very first pictures.


Leshani Samaradiwakara is a recent graduate with a BA in Economics and a minor in Psychology and Sociology. She is currently working as a Business Entrepreneur in MAS Holdings. In her role as a Business Entrepreneur, she explores new trends in the apparel industry, studies the consumer behaviour and conducts market research, especially in the area of women health & wellness. She is a enthusiastic individual who is interested in discovering new places, traveling the world, exploring new cultures and meeting new people.